Hey there!

Hi, I’m Emily. Are you overwhelmed with the idea of a “health journey”? I’ve done the digging so that you don’t have to. Look around for yoga guides, lifestyle lessons, and more tips to support your health day-to-day!

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About Me

I’m a health coach and yoga instructor. I’m deeply invested in learning how to lead a healthy lifestyle within mind, body, and spirit. And I want to share this knowledge with you!

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