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Tag Archives: chakras

Crown chakra challenge

The seventh and final chakra in my two-month-long challenge. The crown chakra is symbolic of your connection with the Divine. The universe, God, Gaia, whatever you’d like to call it. It is the thousand-petaled lotus, a culmination of the openness and harmony of the six other chakras.

Posted byEmilyAugust 17, 2020December 9, 2020Posted inYogaTags:chakrasLeave a comment on Crown chakra challenge

Third eye chakra challenge

Ah, the third eye. Probably the most well-known chakra in Western society. Personally, I’ve gone through phases of following my intuition and ignoring it.

Posted byEmilyAugust 6, 2020December 9, 2020Posted inYogaTags:chakrasLeave a comment on Third eye chakra challenge

Throat chakra challenge

Both literally and figuratively, the throat chakra is my most unbalanced energy center. I have a long history of strep throat, bronchitis, and laryngitis, not to mention my frequent struggles with communicating what I think and how I feel.

Posted byEmilyJuly 30, 2020December 9, 2020Posted inYogaTags:chakrasLeave a comment on Throat chakra challenge

Heart chakra challenge

This is the one I’ve been really excited for. Join me for my experience following a heart chakra sequence

Posted byEmilyJuly 27, 2020December 9, 2020Posted inYogaTags:chakrasLeave a comment on Heart chakra challenge

Solar plexus chakra challenge

Here we are with our solar plexus/manipura chakra ​🔥 I was expecting a lot of core work, but the rest was a bit of a surprise!

Posted byEmilyJuly 20, 2020December 9, 2020Posted inYogaTags:chakrasLeave a comment on Solar plexus chakra challenge

Sacral chakra challenge

Welcome back to the chakra challenge! Today we are practicing a sequence for the sacral/svadhisthana chakra

Posted byEmilyJuly 2, 2020December 9, 2020Posted inYogaTags:chakrasLeave a comment on Sacral chakra challenge

Root chakra challenge

Join me for my first experience following a root chakra sequence

Posted byEmilyJune 28, 2020December 9, 2020Posted inYogaTags:chakrasLeave a comment on Root chakra challenge
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