The seventh and final chakra in my two-month-long challenge. The crown chakra is symbolic of your connection with the Divine. The universe, God, Gaia, whatever you’d like to call it. It is the thousand-petaled lotus, a culmination of the openness and harmony of the six other chakras.
Tag Archives: chakras
Third eye chakra challenge
Ah, the third eye. Probably the most well-known chakra in Western society. Personally, I’ve gone through phases of following my intuition and ignoring it.
Throat chakra challenge
Both literally and figuratively, the throat chakra is my most unbalanced energy center. I have a long history of strep throat, bronchitis, and laryngitis, not to mention my frequent struggles with communicating what I think and how I feel.
Heart chakra challenge
This is the one I’ve been really excited for. Join me for my experience following a heart chakra sequence
Solar plexus chakra challenge
Here we are with our solar plexus/manipura chakra 🔥 I was expecting a lot of core work, but the rest was a bit of a surprise!
Sacral chakra challenge
Welcome back to the chakra challenge! Today we are practicing a sequence for the sacral/svadhisthana chakra
Root chakra challenge
Join me for my first experience following a root chakra sequence